Enjoy Your Summer Safely by Preventing Carpal Tunnel

The sun shines brightly over California, urging everyone to enjoy outdoor activities. Unfortunately, with the charm of summer in Fresno, Merced, Modesto, and Visalia comes an increased likelihood of experiencing carpal tunnel syndrome. But don’t worry. We have some early prevention methods at the Regional Hand Center that will keep you safe and healthy all summer.

A Seasonal Increase in Carpal Tunnel Syndrome

Did you know that certain summertime hobbies can make you more prone to carpal tunnel syndrome? Whether fishing in Fresno, cycling in Modesto, or enjoying a DIY project under the Visalia sun, excessive repetition of the same hand and wrist movements poses a risk of carpal tunnel syndrome. Add the heat-induced swelling, and these much-loved activities can trigger the onset of carpal tunnel syndrome. But don’t cancel your summer plans just yet. Dr. Randi A Galli from the Regional Hand Center is here with effective prevention methods and state-of-the-art treatments. These include endoscopic carpal tunnel release and PRP therapy.

Keeping Carpal Tunnel at Bay with Prevention Methods from Dr. Galli

Dr. Galli, the leading hand specialist in California, suggests a few simple adjustments to your summer routine to prevent carpal tunnel syndrome.

Balancing Act

Balance is key. Dr. Galli recommends alternating between activities that require repetitive hand movements and those that don’t. Take regular breaks during fishing or cycling to stretch and flex your hands and wrists.

Stay Hydrated

Ensure you’re well-hydrated to combat the heat-induced swelling, a potential cause of carpal tunnel. Drinking plenty of fluids prevents dehydration and reduces fluid retention, a common cause of swelling in the hands and wrists.

Work Smart, Not Hard

DIY enthusiasts should use power tools instead of hand tools wherever possible. Also, mind your grip! Please don’t hold on to anything tighter than necessary, as it can contribute to muscle fatigue and carpal tunnel.

PRP Injections Carpal Tunnel Treatment from the Regional Hand Center

If preventive measures are insufficient, Dr. Galli offers a unique, innovative treatment approach, PRP injections. They have been an effective treatment route for many patients at the Regional Hand Center.

Platelet-rich plasma (PRP) is a concentration of platelets prepared from your blood. These injections use your body’s healing process to treat carpal tunnel syndrome. Minimal side effects and shorter recovery times make PRP injections a promising advancement in carpal tunnel treatment.

The Importance of Carpal Tunnel Prevention and Early Treatment

With the right balance, ample hydration, smart techniques, and innovative treatment options like PRP injections, you’re all set to enjoy the glorious summer in California without letting carpal tunnel dampen your spirit! Focusing on prevention and paying heed to the early signs of carpal tunnel can help you get timely help and enjoy every bit of this sunny season. For more information on carpal tunnel syndrome and its treatment, please get in touch with Dr. Randi A Galli and the team at the Regional Hand Center. We’re here to help you embrace summer in California safely and healthily.